Roger Hicks

After three months of personal training with┬áKen, I am 20 pounds lighter, have 1/3 less body fat, have modified my diet, and acquired new positive habits such as running and core work. Even better, my spinal stenosis, problematic shoulder and stiff lower back – all of which I accepted as part of being 52 – are gone! He is the best personal trainer in South Florida! THANK YOU, KEN!