fitness body shots men holding dumbbells

Ken, founder and owner of Konstant Fitness, has proudly been working in the fitness industry for over 12 years. He is a highly trained fitness professional who has a burning passion for helping others achieve their health and fitness goals. His philosophy in training began to develop early on while he attended the University of Tennessee at Chattanooga while earning his B.S. in Pre-Professional Exercise Science. During this time, he interned at many different rehabilitation facilities earning well over 1500+ hours of experience. Ken went on to further his education by doing graduate study work at Nova Southeastern University within the Doctorate of Physical Therapy program. He is an ACSM Certified Personal Trainer who holds his American Red Cross CPR/AED/First Aid certification and his Baby Boomer fitness certification as well.

His passion for learning about the anatomy of the human body for so many years has served him well. He works with clientele of all ages out of an elite private training facility called Intense Fitness (current home of Konstant Fitness), which is approximately 2,500 square ft. in downtown Fort Lauderdale. He uses the knowledge acquired through his education to train clientele to improve any musculoskeletal limitations, to then further advance every single client toward their goals. His professionalism, passion, and rapport with his clients nationwide have earned him much respect with not only his own clientele, but also within the fitness industry as a whole.

In his spare time, Ken enjoys training and participating in obstacle course races. He has become widely popular as a selected fitness professional who helps prepare his clientele for such races by simulating the training style to match that of the course. Additionally, Ken enjoys training year-round for the hit NBC television show American Ninja Warrior.